Programs
Our live and on-demand online courses dive deep into our unique approach to cycle awareness for personal and collective well-being. Shared below in a suggested learning path, each program builds on those prior to help you develop a strong foundation as you move through your journey.
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Field Notes
Free, Self-Guided | 30 Minutes
The first step to deepening your relationship with your body and the earth is observing the signs they share with you. But most cycle tracking methods are time-consuming and focus solely on the menstrual cycle. In this introductory video course, we’ll teach you a daily micro-journaling practice to track your menstrual cycle alongside the cycles of the natural world. You’ll learn why this simple practice is key to building self- and ecological awareness and get tips on how to integrate it into your daily life. And best of all, you don’t need to know anything about your menstrual cycle or nature to start.
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Reimagining Leadership
Live | 4 Months
As a woman or non-binary individual on Earth’s “transition team”, you long to be a thriving, resilient and adaptive leader playing your unique part in helping our planet and communities regenerate. But you’re increasingly aware that the existing models of leadership–i.e. the ones that got us into this mess–are not capable of getting us out of it. In this unique experiential learning program, we’ll reimagine what leadership is needed at this moment on the planet by tapping into the wisdom of nature, our bodies, and each other. Together, we’ll sense what else is possible and let it shape our visions for our own leadership. By the end of the program, you’ll have gained new insights on your unique path, a fresh definition of leadership, tools and inspiration to guide you forward, and connections with like-minded leaders.
Next cohort begins March 2025. Only 10 spots available.
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Season of Cycle Support
Live | 3 Months
As women and menstruators who care about our planet’s future, it’s common for us to feel under-resourced to care for ourselves and unsure how long we can sustain our efforts to create collective change. But awareness of our menstrual cycles and nature’s cycles can reveal meaningful ways to easefully create greater well-being for ourselves and the earth. In this 3-month personalized program, you’ll cultivate your cycle knowledge through our foundational workshop and receive tailored guidance to apply your learnings to work or life with monthly 1:1 support. Together, we’ll help you build a strong foundation in cycles that works for your unique body, life and goals.