Revitalize your
well-being and our planet’s at the same time.
we are nature
Our thriving is a result of taking action for earth’s future–not a prerequisite.
We can’t wait until we feel better to show up for our planet. And we don’t have to wait. When we recognize that our bodies’ cycles are nature’s cycles, we unlock an easeful pathway to a mutually regenerative future. Together, we can create a ripple effect to restore vibrant life to every body.
Our cycles are nature’s cycles.
You care deeply about the climate crisis. Yet you might feel you don’t have the knowledge or bandwidth to take action. You’re not alone.
While our inaction can feel like our fault, it’s actually a collective problem—the result of a system that failed us and our planet. But we have reason for hope, too: a collective solution found in the unique connection those of us with a menstrual cycle have to the cycles of nature.
You don’t have to burn out to save our planet. In fact, we believe your well-being (and joy) is a sign we’re building a world where every body—our planet included—can flourish. By attuning to cycles, you’ll learn an accessible way of caring for yourself and the natural world.
A radically easeful and joy-filled path forward.
As women and menstruators, we possess vital experience, knowledge, and skills needed to solve the climate crisis. But how can we share it when we’re too depleted to show up?
Despite this daunting challenge, we’re not giving up—and neither is our planet.
Sister Seasons provides what we uniquely need to rise to this pivotal moment on earth. By integrating nature’s cycles into menstrual cycle awareness practices, we can address both the climate crisis and our well-being more effectively, more efficiently, and even joyfully.
The Latest
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![Image of a bee on a white flower reads: Cycle Mentorship, one-on-one sessions]()
Personal Support
Receive 1:1 menstrual cycle guidance rooted in nature and environmental + social justice for wherever you are in your cycle journey.
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Custom Group Experiences
Host a Sister Seasons’ workshop or ritual for your group to receive guided support in working with nature’s cycles for well-being of all.
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Cycle Awareness for Changemakers
Integrate cycles into your work or life with key learnings + tailored support, so your life is as sustainable as the future you’re helping create.
From Our Community
“Sister Seasons feels like a cross between a chapter of Braiding Sweetgrass and a love letter to your menstrual cycle. Companions like spring ramps, crustaceans, and lightning bugs are introduced as beautiful metaphors and generous guides as I get to know my body and the world around me. As heartbreaking as it is to know the natural world is experiencing dysregulation parallel to what I sometimes feel in my body, this helps me to not feel so alone and remember why this work is radical and required. Thank you for creating this gorgeous space.”
E. K. E.
“It’s sometimes hard for me to connect the dots on all of the women’s health and climate issues. I know connections exist and are very important, but it’s so enormous to digest. Sister Seasons always does a good job of helping me piece it all together!”
Heather P.
Our gift to you.
Just as your body sends you messages 24/7, the natural world communicates with you too. With Field Notes—our free, self-guided course—you’ll develop an awareness of your body’s cycles and our planet’s cycles through a daily journaling practice. Learn more.
Get the Free Course
(+ Our Monthly Newsletter!)
Explore the Library
Visit our Library for more free lessons and resources.